7 Ground Beef Fillers That Will Save Your Time & Money

If you’re looking for healthy and easy dinner options, these quick ground beef recipes come in handy. Ground beef has a lot of nutrients, vitamins, and protein. It can be stored for up to 3 days, making it a feasible option for a variety of dishes. But, if you’re low on budget for the big get-together, the beef fillers below will make your dish delectable with the available ingredients.

Why would you want to use a filler?

There are many reasons why you’re seeking options on the internet. Maybe the cost of beef is sky-scraping, you’re health-conscious, or you’re in a hurry and need a filling diet. Fillers such as oats, breadcrumbs, and rice help to keep the meat lean and provide healthier options. Also, they add flavors and make your meat appear fuller.

You may use anything you have on hand as beef fillers. They’re also tasty, healthful, and simple to prepare. As a general rule, use one cup of filler for every pound of meat. Below, you’ll find the finest ways to stretch ground beef that your peers will love!

1. Bread Crumbs

Dry bread crumbs make a delicious ground beef dish. They add a crunchy covering to your burger and make it appear larger. You’ll also be sure to get people’s attention with the distinctive textures. All you have to do is measure the meat and season it to make a wonderful dinner.

2. Rice

As the most common household ingredient, rice can fill up your dish and your stomach at the same time. Use rice to make interesting recipes like taco meat, ground beef fried rice, or meatballs.

3. Potatoes

Who doesn’t like potatoes and beef? You can roast them together to produce a hearty supper, or you can prepare simple meat and potato casserole. Potatoes taste fantastic with ground beef no matter what you put them on.

4. Vegetables

Vegetables are inexpensive, nutritious, and quick to prepare. Carrots, onions, celery, and cucumber, among other vegetables, increase the flavor of your ground beef preparation. For a crisp texture, purée the vegetables or add grated vegetables to the meat.

5. Eggs

Eggs contain a lot of protein and can be used as binders. For every half-pound of ground beef, use one egg. Because the eggs mix nicely and hold the components tightly together, you may be as creative as you want.

6. Oats

Just like breadcrumbs, oats bind well and are less noticeable in the recipe. They’re a perfect addition to tacos, casseroles, and pasta sauces. Use half a cup of oats for every 500 grams of ground beef.

7. Beans

If you enjoy adding beans to every recipe, you can add ½:½ of pre-cooked beans to ground beef. Make delicious tacos and chili with beans that are available in your pantry. If you’re looking to save more money, use fresh beans instead of canned. Aside from fillers, you can season ground beef with fresh herbs, sauces, spices, and cheese. Choose your favorite recipe and enjoy it while saving money.

Share on facebook
Share on twitter
Share on pinterest
Share on email
Share on print

Read More

Scroll to Top